View Workout (Michael O'Brian)
Bike Ride
October 29, 2010 (Afternoon)
Exercise Type: Bike
Weather: Sunny, Windy!
Comments:
had to bike home to get the car. was maxing out on the singlespeed a bunch probably because of the nice tailwind. cant wait to have gears
http://www.gmap-pedometer.com/?r=4131015
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 22:30 | 2:43 / Mile | Training |