View Workout (Clint Kugler)
Antrim Loop + Garret Drive
October 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 50, sunny
Comments:
Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile | Easy | Asics Gel Nimbus #9 |