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Short Run

October 30, 2010 (Morning)

Exercise Type: Run

Weather: 34 degrees and sunny

Comments:
Took yesterday off due to lower back and hip tightness. First 2 miles were pretty tough, then the good lord took my pain away. I could feel a rush of acceptance flow through my soul. At that point Lenny Kravitz asked me to go his way and I obliged to a quickened pace.