View Workout (Elizabeth Bailey)
All-Ohio 5k
October 10, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
I felt really good in the first half of the race. Kat and I were running together and the pace didn't feel too fast (it felt like I was doing strides), but we went through the first mile in 6:08. I thought my second mile was ~12:30, but I'm not sure. I must have fallen off that pace a lot because my final time was around 21:47.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | Nike Air Span 5 (II) |