View Workout (Andrew Sorenson)
Austin SW North
October 30, 2010 (Afternoon)
Exercise Type: Run
Weather: 50, Sunny, Breezy
Comments:
2:30pm - Started out easy and gradually picked it up. Felt pretty good except tired and left quad was sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:15 | 6:57 / Mile | Easy | Asics Gel-Nimbus 10 |