View Workout (Michael O'Brian)
Shakeout
October 30, 2010 (Morning)
Exercise Type: Run
Weather: Dark, Cold
Comments:
too early for this running stuff. its saturday for goodness sakes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 15:00 | 6:40 / Mile | Easy | Asics Gel - DS Trainer 15, II |