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Give Me 5...

October 30, 2010 (Morning)

Exercise Type: Run

Comments:
since we had an off weekend before regionals today, i went this morning and ran by myself for a change. nice sunny cool morning.. i did 2 miles fairly ez then 2 miles uptempo around 7 minute pace and backing down on mile 5 to finish.. around town down daviess breckinridge home

9am
45/sunny/nice
170