View Workout (Wendy Weidenfeller)
Spooky Run 10K
October 31, 2010 (Morning)
Exercise Type: Run
Weather: nice day, mid 50s.
Comments:
felt great. steady pace throughout race. picked it up last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 58:14 | 9:23 / Mile | Race | Kayano 16 |