View Workout (Michael O'Brian)
Long Run
October 31, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, Breezy
Comments:
ouch. head hurt from last night, but then started feeling better. went out to the church & did that loop. came back to newark pretty quick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:39:45 | 7:07 / Mile | Long | Asics Gel - DS Trainer 15, III |