View Workout (Brian Leung)
200s
October 7, 2008 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
After the tempo, we jogged further up Alexander and did 6x200 at our own pace. Felt great during these.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | Nike Marathoner |