October 31, 2010 (Morning)
Exercise Type: Run
Weather: 43/sunny/cool
Comments:
A very nice morning to run.. went to Legion and ran with Earl Cavender, as Syd ran with Mrs. Anderson and Mrs. Taylor. we went veach breckinridge graveyard, leitchfield rd. 54, heartlands, greenbelt east byers and back to the park.
7:30 am
43--169
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 52:18 | 8:43 / Mile | Easy |