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nice shake out run

October 31, 2010 (Morning)

Exercise Type: Run

Weather: 63 sunny

Comments:
Veronica probably would have wanted me to crosstrain, but I can't pass up a day this gorgeous for a neighborhood jaunt!!
I almost caught some leaves, but didnt...I was too happy running through the grass to alter my path to catch them haha. legs felt fast and even got better as the run went on, it was easy and relaxing and felt breezy even though i think i was going at a pretty good clip for a recovery day!
maybe it's because I was wearing Daniel Samet's running shirt; it made me faster :) Daniel, you're gonna have to fight me to get that shirt back haha

Distance Duration Pace Interval Type Shoes
32:04 Easy