View Workout (Brian Leung)
double
October 11, 2008 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
After getting back from the meet, doubled by myself to the battlefield and back. Felt fine even though I had a cramp from drinking a bottle of vitamin water right before starting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:11 | 6:32 / Mile | Nike Structure Triax |