View Workout (Jim Schellens)
Halve marathon Omega Pharma
October 31, 2010 (Morning)
Exercise Type: Run
Comments:
De moeite om voor terug te komen!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.4 Kilometers | 1:46:50 | |||
| 21.1 Kilometers | 1:30:35 | 4:17 / Kilometer | Race | Brooks Adrenaline 10GTS |
| 3.3 Kilometers | 16:15 | 4:55 / Kilometer | Cooldown | Brooks Adrenaline 10GTS |