October 31, 2010 (Morning)
Exercise Type: Run
Weather: 47, cloudy
Comments:
ok so i took a little bit of a break. well now block 2 is over and with block 3 comes new beginnings, regular lifting, 50 mile weeks, awesome studiousness, healthy eating habits, uhhh what else... being on time to class... yeah, it's gonna be great. haha.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.8 Miles | 56:36 | 7:15 / Mile | Easy | Brooks Ghost - Green |