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October 31, 2010 (Morning)

Exercise Type: Run

Weather: 47, cloudy

ok so i took a little bit of a break. well now block 2 is over and with block 3 comes new beginnings, regular lifting, 50 mile weeks, awesome studiousness, healthy eating habits, uhhh what else... being on time to class... yeah, it's gonna be great. haha.

Distance Duration Pace Interval Type Shoes
7.8 Miles 56:36 7:15 / Mile Easy Brooks Ghost - Green