View Workout (Naomi Blaushild)

Calendar - Statistics - Workouts

Return to Log Return to Log

around Charles Village

October 31, 2010 (Afternoon)

Exercise Type: Run

Comments:
times flies when you're out of shape... I just looked at my running log calendar and realized that I haven't run in a solid few weeks. Yikes.

Distance Duration Pace Interval Type Shoes
4.0 Miles   Mizuno Wave Elixer 5