View Workout (Dan Riggins)
Middle Earth
October 31, 2010 (Morning)
Exercise Type: Run
Weather: Cool and Windy
Comments:
Too fast. I was annoyed with the pace. This is not the time to get injured.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:24:44 | 7:03 / Mile | Saucony Ride2 II |