View Workout (John Henry Lunetta)

Calendar - Statistics - Workouts

Return to Log Return to Log

Holloween Run

October 31, 2010 (Night)

Exercise Type: Run

Weather: 43, cool, crisp evening

Comments:
just got back from San Diego last night. circ clock is all messed up. was up very late, and just now trying to run to reset body.

studies underway. joined bally's in California... started swimming and weightlifting again for the winter. I plan on getting back into those things as the days get colder and shorter.

gonna try and keep a good attitude this winter.

splits: 3:20 tracks, 13:43 bridge, 18:10 uc, 20:24 tracks, 24:36 finish

Distance Duration Pace Interval Type Shoes
2.7 Miles 24:36 9:06 / Mile Steady State Mizuno X10 Wave Creation 11