October 31, 2010 (Night)
Exercise Type: Run
Weather: 43, cool, crisp evening
Comments:
just got back from San Diego last night. circ clock is all messed up. was up very late, and just now trying to run to reset body.
studies underway. joined bally's in California... started swimming and weightlifting again for the winter. I plan on getting back into those things as the days get colder and shorter.
gonna try and keep a good attitude this winter.
splits: 3:20 tracks, 13:43 bridge, 18:10 uc, 20:24 tracks, 24:36 finish
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.7 Miles | 24:36 | 9:06 / Mile | Steady State | Mizuno X10 Wave Creation 11 |