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October 31, 2010 (Morning)
Exercise Type: Run
Weather: 22 sunrise,calm
Comments:
Running along the ocean in Maui at sunrise. Enuf said. Ran the first 3 k pushing the stroller, then ran on my own. Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Kilometers | 44:00 | |||
3.0 Kilometers | 18:00 | 6:00 / Kilometer | ||
5.0 Kilometers | 26:00 | 5:12 / Kilometer |