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Maui run

October 31, 2010 (Morning)

Exercise Type: Run

Weather: 22 sunrise,calm

Comments:
Running along the ocean in Maui at sunrise. Enuf said. Ran the first 3 k pushing the stroller, then ran on my own. Felt good.

Distance Duration Pace Interval Type Shoes
8.0 Kilometers 44:00
3.0 Kilometers 18:00 6:00 / Kilometer    
5.0 Kilometers 26:00 5:12 / Kilometer