View Workout (Amanda Howard)
(Untitled)
October 12, 2008 (Morning)
Exercise Type: Run
Weather: warm, windy
Comments:
dead legs today
coughing during run, had to spit out alot of crap
new pink under armor shirt & nike shorts--very comfy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 38:30 | 11:00 / Mile | Saucony progrid something or other |