View Workout (Tom O'Reilly)
Washington DC
October 30, 2010 (Morning)
Exercise Type: Run
Weather: 65 degrees. sunny
Comments:
run with Lianne, Shannon, and Dixon. In DC for the MCM weekend and Stewart/Colbert Rally. Nice run around the monuments, and then over to the rally. Rally was absolutely crazy with over 200k people.
Ended up that the MCM expo and met Ryan Hall. Nice guy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | GT-2110 (5) |