View Workout (rachel albershardt)
(Untitled)
October 27, 2010 (Morning)
Exercise Type: Run
Comments:
run 100, walk 100, run 100, walk 100, run 300, walk 100. times 4. boring as heeeeeck, but felt fine so that's always good :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3200.0 Meters | ugly red cumulus |