October 30, 2010 (Afternoon)
Exercise Type: Run
Weather: SUNNY 60S
Comments:
RAN WITH STEPHEN FROM HIS PLACE AND WENT OUT TOWARDS JCU, BELVOIR, SHAKER ON OTHER SIDE, SOUTH PARK, AROUND NATURE CENTER, DOWN COVENTRY TO CORYDON. LEGS FELT BEAT BECAUSE OF DAY OFF AND BAD HANGOVER. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 52:17 | 5:48 / Mile | Cruise | Brooks Ravenna |