View Workout (Nicholas Regan)
Van Cortland Park Course Run, Ready for Manhattan
October 10, 2008 (Afternoon)
Exercise Type: Run
Weather: great
Comments:
Ran the the course twice. My whole right side of my lower body felt sore and stiff, but whatever, felt fine anyways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | brooks adrenaline gts 8 (new ones) |