View Workout (Mary Warrington)
Traintracks
November 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
Decent - not terribly hard until the end, just felt like I was going to lose my breakfast. Legs were pretty heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.65 Miles | 56:15 | 8:27 / Mile | Cruise | Pink Wave Runners |