View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA

October 25, 2010 (Morning)

Exercise Type: Run

Comments:
Treadmill -- 2.18 mi. -- 25:00
5.2-5.7-6.2 -- 4th time
223.5 pounds

Distance Duration Pace Interval Type Shoes
2.18 Miles 25:00 11:28 / Mile