View Workout (Chris Doyle)

Calendar - Statistics - Workouts

Return to Log Return to Log

Halloween Hangover 5-miler

November 1, 2010 (Afternoon)

Exercise Type: Run

Weather: 80s, humid

Comments:
I wasn't hungover, but I so named this run because I didn't see a sole until the 2 mile mark; I only saw a few cars and those were after 1 mile. Weird, erie calm like post-apocolypse. Just excercising the legs and lungs.
1-9:02
2-8:30
3-8:27
4-8:30
5-8:00

Distance Duration Pace Interval Type Shoes
5.0 Miles 42:30 8:30 / Mile Easy Blue Wave