View Workout (Dan Riggins)
All-Ohio
October 10, 2008 (Afternoon)
Exercise Type: Run
Comments:
8k in 30:19
Head felt better than usual after the race. Started to get worse later in the weekend. Tough course, very hot, very hilly, will be more aggressive on it next year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|