View Workout (Azad Jalali)
From Field Road to the Country Club and back
November 1, 2010 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
Our pace was wildly varied, but still a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 44:15 | 7:11 / Mile | Training | Saucony Hurricane 11 (old) |