View Workout (Gina McDade)
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Ran 2 miles
November 1, 2010 (Night)
Exercise Type: Run
Weather: treadmill
Comments:
walked a mile, ran a mile...trying to add mileage and days very slowly
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
|
|
Easy
|
|