View Workout (Victoria Barquin)
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COUNTIES
October 29, 2010 (Morning)
Exercise Type: Run
Comments:
best race i've ever had
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.12 Miles
|
22:25
|
800.0 Meters |
|
|
Warmup
|
|
3.13 Miles |
22:25 |
7:10 / Mile |
|
|
800.0 Meters |
|
|
Cooldown
|
|