View Workout (Victoria Barquin)
Temp Day at Greenway
October 26, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 32:30 | |||
| 1.0 Miles | Warmup | |||
| 1.0 Miles | 8:10 | 8:10 / Mile | ||
| 1.0 Miles | 8:20 | 8:20 / Mile | ||
| 1.0 Miles | 8:00 | 8:00 / Mile | ||
| 1.0 Miles | 8:00 | 8:00 / Mile | ||
| 1.0 Miles | Cooldown |