November 1, 2010 (Morning)
Exercise Type: Run
Weather: Perfect for running!
Comments:
Well this was about the only running I've done since Wednesday last week, but when I got to the line I started to tie my shoes, but then everyone started without me and I had to run with one of my shoes untied. I was destroying everyone and got a little bit of motivational talk from Dylan.
When I finished my first lap, I decided to stop running to retie my shoe, I did some weird knot and then kept going. It still didn't feel comfortable, but finished with a 5:31, which is decent considering I stopped to tie my shoe and everyone starting before I was ready. Only beat the 2nd place guy by 31 seconds... not good enough... but oh well. Also dominated with the coach in Pickleball and someone stole my PE lock.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 5:31 | 5:31 / Mile | Race |