November 1, 2010 (Morning)
Exercise Type: Run
Weather: Perfect for running!
Comments:
Well this was about the only running I've done since Wednesday last week, but when I got to the line I started to tie my shoes, but then everyone started without me and I had to run with one of my shoes untied. I was destroying everyone and got a little bit of motivational talk from Dylan.
When I finished my first lap, I decided to stop running to retie my shoe, I did some weird knot and then kept going. It still didn't feel comfortable, but finished with a 5:31, which is decent considering I stopped to tie my shoe and everyone starting before I was ready. Only beat the 2nd place guy by 31 seconds... not good enough... but oh well. Also dominated with the coach in Pickleball and someone stole my PE lock.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 5:31 | 5:31 / Mile | Race |