
November 2, 2010 (Morning)
Exercise Type: Run
Weather: overcast - after rain
Comments:
back to running
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
8.3 Kilometers | 42:18 | 5:05 / Kilometer | 167 | 179 | Training | Brooks Adrenaline ASR |