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Long Run in the dark

November 1, 2010 (Night)

Exercise Type: Run

Weather: Cooler

Comments:
Ran at like 5:30 to 5:45 after the meeting where we did mental focus stuff. Ran 10 with Bobby, Austin, and Aaron then another 4 on my own which generally wanted to make me kill my self. I'm real tired from the weekend and my legs are not feeling all that great. Decent run though the final 9 were most likely significantly faster than the first 5.
Strech