November 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran with peter and nick. we didn't really know where we were going, so ran up north park, then turned off onto shelburne and followed that out to warrensville center. that was about five. so we ran about a mile down warrensville and then turned onto van aken, where there were some weird old ladies who told me i had a twangy accent. we decided they were probably witches. we decided to find our way back through side streets and ran through neighborhoods, along van aken to parkland, then near shaker city schools and back on west park to north park again. it was an enjoyable run, though my foot was starting to hurt by the end of it.
rhr: 46
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:23:15 | 6:56 / Mile | Long |