View Workout (Chris Snyder)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 1, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.97 Miles 58:34
3.0 Miles 20:00 6:40 / Mile Warmup  
7200.0 Meters 28:34 6:23 / Mile Hills  
1.5 Miles 10:00 6:39 / Mile Cooldown  

Share on Facebook | Public Link