November 1, 2010 (Night)
Exercise Type: Run
Weather: DARK 40S
Comments:
BURLINGTON, MAYFIELD, LITTLE ITALY, EUCLID, E.118TH, WADE, E.105TH, MLK, CEDAR, CUT THROUGH TO CHESNUT HILLS, HARCOURT, NORTH PARK, LEE, MAYFIELD, BURLINGTON. FELT REALLY GOOD THE ENTIRE WAY WITH NO PAINS. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:07:20 | 6:07 / Mile | Easy | Brooks Ravenna |