November 2, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at the gym on campus before class. Not a fan of treadmills, although I felt pretty good. It just went by so slowly! Not sure of overall time, was going 8:41 pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Bright Blue / Lime Green |