View Workout (Sarah Dougherty)
short canada + some
November 2, 2010 (Morning)
Exercise Type: Run
Comments:
was going to take this week off but started feeling crazy after not running for a few days :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 55:00 | 8:27 / Mile |