View Workout (Wendy Weidenfeller)
Ran around park by Sharp to DMS
November 2, 2010 (Night)
Exercise Type: Run
Weather: a little chilly low 50s
Comments:
ran with Rick. felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 51:15 | 10:15 / Mile | Training | Kayano 16 |