View Workout (Garrett Thompson)
Stadium Drive - Airport - Greenway - Community Center - Trails - Ridge Road - Stadium Drive
November 2, 2010 (Night)
Exercise Type: Run
Weather: Cold
Comments:
Feel out of shape. Went to visit my aunt this weekend and failed to go running (Friday, Saturday, and Sunday). Can 4 days off cause me to be out of shape...sheesh!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:30 | 7:35 / Mile | Easy |