View Workout (Jason Daza)
(Untitled)
November 1, 2010 (Night)
Exercise Type: Weights
Comments:
3 sets of 12x 95lb bench press
3 sets of 10x 25lb inclined pec fly
4 sets of 25x V-ups
3 sets of 20x leg-ups
3 sets of 6x 95lb incline bench
3 sets of 25x mountain climbers