View Workout (Demetri Goutos)

Calendar - Statistics - Workouts

Return to Log Return to Log

50 min monday run, drills, strides, pedestal, weights

November 1, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 50:00 6:14 / Mile   September 2050's

Share on Facebook | Public Link