View Workout (b callejas)
(Untitled)
November 2, 2010 (Night)
Exercise Type: Run
Comments:
Automall loop. Recovery run with new Newton Distance S. Sore from early run and yesterday's workout. Pain on top of left foot. Not sure how and why, but def. enough for me to alter stride at mile 5 to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.53 Miles | 55:01 | 8:25 / Mile | Recovery | Newton Distance S |