View Workout (Courtney Luensman)
(Untitled)
November 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
not as dead as I thought I would be.
bad stomachache though.
I blame the freakin email I got right before practice.
Remember a year ago? Sooo glad I'm mono free.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Kayano 16.2 |