View Workout (Jeff Purdy)
3.1 miler on the circle
November 3, 2010 (Morning)
Exercise Type: Run
Weather: cool 47 but nice, great running weather...
Comments:
3.1 miler, 5k. Felt perfect. Easy run...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:31:32 | 9:31:27 / Mile | Easy | Saucony Pro/grid Ride 2 |