View Workout (Judson Cake)
Easy Run
November 3, 2010 (Night)
Exercise Type: Run
Weather: Cold
Comments:
Easy Run around town. Pretty tired between work and training. Felt better as I went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 42:09 | 7:08 / Mile | Easy |