View Workout (Adam Wight)
cran-berwick-fg-cran
October 12, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Hurt a lot, ran out of drink. COuld have oushed a little harder in the first half. Got a massive blood blister under toes on left foot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Kilometers | 1:31:08 | 8:08 / Mile | Saucony Grid Hurricane |