View Workout (Casey Arnold)
Bike Ride
October 12, 2008 (Morning)
Exercise Type: Bike
Weather: 75 then up to 88 degrees
Comments:
Good ride. Got pretty hot the last couple of hours.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 92.0 Miles | 6:00:00 | 3:54 / Mile | 145 | 181 | Specialized |